
Metta’s Tree Medicine
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life
A Buddhist perspective on living mindfully, living sustainably, and living in touch with nature
Inviting each of us to check in with our hearts and ask what we can do in these perilous times
Using meditation to allow ourselves to fully feel our emotions as the climate crisis threatens to overwhelm us
Allowing the changing seasons to present us with an opportunity to meditate on the Buddha’s teaching
A meditation on Buddhist practice as a source of meaning and relevance in a society saturated with consumerism
A meditation on creation and creativity expressed in the mandala of primordial wisdom
Contemplating the many ways we can create inner calm and stillness in an increasingly busy world
A conversation on the Buddhist view on biodiversity, respect for wildlife, and ecological conservation
Alena describes her path into Shugendo and her training and experiences as a Shugendo practitioner
Seeing how the hard work of growing food is much like that of our Buddhist practice
Reflections on Earth Day and nature’s ability to bring us to worlds beyond words