
Metta’s Checkup
A meditation on loving-kindness for oneself in the midst of intense dental pain and the wonderful kindness of strangers
A meditation on loving-kindness for oneself in the midst of intense dental pain and the wonderful kindness of strangers
A Buddhist reflection on the lessons that bees and other insects might teach us about generosity and community
Drawing our awareness to the often hidden power of technology to rob us of our physical and psychological well-being
BDG Columnist and artist Sarah C. Beasley meditates on beauty and meaning in the work of a contemporary Native American artist
Envisioning paths forward for Buddhists in Canada and beyond to connect in meaningful ways
Ratnadevi brings us along on a solitary retreat on the west coast of Scotland
Disconnecting from technology and reconnecting with our true selves and the natural rhythms of the universe
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life
A Buddhist perspective on living mindfully, living sustainably, and living in touch with nature
Inviting each of us to check in with our hearts and ask what we can do in these perilous times
Using meditation to allow ourselves to fully feel our emotions as the climate crisis threatens to overwhelm us
Allowing the changing seasons to present us with an opportunity to meditate on the Buddha’s teaching