From Hong Kong: How Mindfulness Practitioners Can Engage with Society in Difficult Times
Chau Ming-Lok
15 October 2019
Give peace, mindfulness, and presence to yourself, to…
Does an Addict Have to Sober Up Before Treading the Buddhist Path?
Nina Müller
10 October 2019
On intoxicants, meditation, and the quest for clarity of mind
Mindfulness, Monkey Mind, and the Monkey Trap
Dr. Ernest Chi-Hin Ng
26 September 2019
How mindfulness can be applied among leaders to…
How to Enjoy Life Twice as Much, Part 2: Michel de Montaigne and Rick Hanson on Life’s Natural Pleasures
Seth Shugar
13 September 2019
Interacting with enjoyable experiences
New UK Study Highlights the Benefits of Forest Bathing
Craig Lewis
13 September 2019
The rejuvenating effects of immersion in nature
Barre Center for Buddhist Studies Hosts Family Members and Survivors of Gun Violence
Justin Whitaker
29 August 2019
The retreat offered meditation, community, and tools for…
Buddhist Economics with George Kinder: Creating a Mindful Golden Civilization
Justin Whitaker
27 August 2019
From expertise in financial life planning to envisioning new…
How to Enjoy Life Twice as Much, Part 1: Michel de Montaigne and Rick Hanson on Life’s Natural Pleasures
Seth Shugar
15 August 2019
Savoring the present, living with joy
Liberate, a Buddhist Meditation App for People of Color, Flourishes
Justin Whitaker
8 August 2019
Connecting individuals and communities of color through…
Giving Metta Legs
Mettamorphsis
1 August 2019
Bringing loving-kindness to workplace drudgery
Navigating the Path of Well-being Toward a More Fulfilling Life
Nachaya Campbell-Allen
31 July 2019
The choices we make for the lives we lead
Dilution is the Solution: The Limitations of Conventional Mindfulness as a Response to Difficult Feeling
Seth Shugar
12 July 2019
Expanding one’s view to accommodate some of the…