The Four Foundations of Mindfulness Meditation
The practice of mindful meditation can provide a great host of benefits to anyone that actively pursues it, especially in a modern world full of
The practice of mindful meditation can provide a great host of benefits to anyone that actively pursues it, especially in a modern world full of
Editor’s note: This feature was first published in the now-retired Bodhi Journal, Issue 4, June 2007. A: I’ve a lot of worries and stress. I try
This series of questions and answers was recorded on 07/04/2013 for Thay’s third dharma talk at his Schools and Educators’ retreat in Thailand, April 2013.
What informs Plum Village practice? Plum Village is one of the world’s most recognised and popular movements of contemporary Buddhism. Its emphasis on engagement and
Throughout the life and ministry of Thich Nhat Hanh, one mission has remained more consistent in his thinking than even mindfulness: compassion. Long before he
Are mindfulness and meditation more than modern buzzwords for relaxation? Could these practises really improve your wellbeing? Mindfulness and meditation have been important in Buddhism for centuries,
People often share with me their stories of memorable events that spur them on in their Buddhist practice: a dharma talk from a special teacher,
Original Chinese text: Venerable Jieyu Translation: Zakiyyah Wahab English editing: Cathy Ziengs In this modern age where less attention is placed on faith and religion,
Nina is a graduate of the Centre of Buddhist Studies at the University of Hong Kong. — Fast abrupt, I don’t know where am I
Aung San Suu Kyi has made big sacrifices for the people of Burma. In the recently released film, “The Lady”, Michelle Yeoh the actress makes
A few weeks ago, I visited my grandmother who lives in Stockholm. In Sweden, people call their grandmothers by two different names: farmor, which means father’s
Right Mindfulness is the seventh aggregate of the Noble Eight Fold Path. There are four foundations of mindfulness for a genuine Buddhist yogi or practitioner,