Tags:mindfulness in daily life

Metta’s Speakeasy

When others fail to uphold responsibility, our loving-kindness practitioner finds that metta becomes a practice of steady presence, boundaries, and self-care

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a person with a scarf over her eyes with the sea in the background

Metta Turns a Blind Corner

After months in a toxic workplace, our loving-kindness practitioner finds new ground—and new lessons in how healing really happens, even when we can’t see the way

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