Metta’s Tree Medicine
Mettamorphsis
31 January 2023
Our Living Metta columnist offers insights into her path to meditation as she concludes another period of practicing loving-kindness in daily life
Metta Goes Free Range
Mettamorphsis
5 May 2022
Bringing loving-kindness meditation to a farm in the Southwest of England
Metta’s Life Poultice
Mettamorphsis
29 January 2022
Buddhist reflections on loving-kindness in Liverpool and a new life across the country
When Metta Does and Does Not Disturb
Mettamorphsis
7 September 2021
Applying loving-kindness in post-lockdown England
Metta’s Guest House Checks In
Mettamorphsis
3 August 2021
Riding the waves of post-lockdown elation in Liverpool with loving-kindness
Metta’s Guest House Opens its Doors
Mettamorphsis
6 July 2021
From guest to loving-kindness-radiating host, our columnist explores a new role in life
Metta’s Thousand Oceans
Mettamorphsis
1 December 2020
Bringing loving-kindness to UK students and academic…
Metta’s Hard Stare
Mettamorphsis
31 August 2020
A humorous take on looking tough with loving-kindness
Metta Draws the Line
Mettamorphsis
3 July 2020
Keeping calm in the tumult of the UK’s pandemic lockdown
Metta’s Walk in the Park
Mettamorphsis
3 June 2020
Letting metta help solve a city crisis
Metta Bangs a Gong
Mettamorphsis
2 April 2020
In an age of social distancing, remembering ways we can…
Yielding to Metta
Mettamorphsis
4 March 2020
Allowing loving-kindness to slow us down when we need…