Stop Running from Discomfort: What Meditation Actually Teaches
Kassidy Evans
18 May 2026
Kassidy Evans looks at how meditation practice helps us emotionally regulate and transcend emotional turmoil
Placing Hands in Meditation: Disrupting Familiar Patterns as a Doorway into Mindfulness
Ratnadevi
17 March 2023
Examining the hands and the body as a grounding place for our mindful orientation to the world
Triratna Buddhists in York, England, Open Doors to Expanded Center
Justin Whitaker
10 January 2023
Buddhists in their newly expanded setting hope to spread happiness throughout the community
Calm
Ratnadevi
16 September 2022
Contemplating the many ways we can create inner calm and stillness in an increasingly busy world
The Joy of Renunciation – In Retreat and in Everyday Life
Sarah C. Beasley
25 June 2022
On the blessing of stepping back from our busy lives and turning toward our deeper values and ideals
Mourning
Ratnadevi
20 April 2022
A Buddhist practice for mindfully and compassionately entering into our individual and collective loss
Compassion or Bust: How to Practice with Enemies and Negative Emotions
Sarah C. Beasley
12 April 2022
Offering a unique practice for our times to help deal with difficult people and emotions
Within Chaos, There Is a Refuge for Meditation
Liliana Arias Romero
29 November 2021
Buddhists bringing meditation, yoga, and hope to female prison inmates in Bolivia
Buddhistdoor View: Winning Mental Health
Buddhistdoor Global
6 August 2021
Why inner well-being is the true victory
On the Instability of So-called Reality
Prof. David Dale Holmes
17 February 2020
Practicing the foundations of mindfulness
Contemplative Practices: Helping Children Enjoy Meditation
Ben Xing (Simon Manase Masauko)
31 August 2018
Lessons learned from introducing meditation to…