Noh and Zen
Joseph Houseal
12 September 2026
From Zen practice to ghosts and dreams, Joseph Houseal looks at how Buddhist ideas are embodied in Noh performance
MIT Study: Practicing Mindfulness with an App Could Boost Children’s Mental Health
Raymond Lam
16 October 2023
MIT study reveals the benefits of children’s use of mindfulness apps, including increased pro-sociality and decreases in negative emotions
Pandemic Boosts Interest in Buddhist-Inspired Mindfulness and Meditation Apps
Justin Whitaker
26 January 2021
Lockdowns have brought stress and new opportunities…
Dalai Lama Offers Simple Advice for Life in Isolation: Meditation and Compassion
Justin Whitaker
28 May 2020
Our basic human nature may be changed, says the Tibetan…
Police in England and Wales Take Up Buddhist-inspired Meditation
Justin Whitaker
7 November 2019
Move follows a large trial showing the benefits of…
New UK Study Highlights the Benefits of Forest Bathing
Craig Lewis
13 September 2019
The rejuvenating effects of immersion in nature
New Mindfulness App Takes Aim at Socially Conscious Meditators
Justin Whitaker
17 September 2018
App offers opportunities for social interaction and…