Metta Stands Out
Mettamorphsis
14 June 2024
Our loving-kindness practitioner teaches us that our greatest service can sometimes come by stepping outside of a situation while offering sincere care to those inside
Metta’s Silent Treatment
Mettamorphsis
5 February 2024
Resting in silence and loving-kindness, we can embrace the uncertain place where we are
Metta’s Rewilding
Mettamorphsis
2 January 2024
Our loving-kindness practitioner explores pagan solstice practices that lift up feminine energy as she reflects on 2023 and prepares for the year ahead
Sowing the Seeds of Metta
Mettamorphsis
4 July 2023
Bringing loving-kindness to those doing the hard work of caring for the young and growing our food
Metta Had a Little Lamb
Mettamorphsis
4 April 2023
A deep practice of loving-kindness meets new life and new challenges on a British sheep farm during lambing season
Beginner’s Mind: Self-Compassion: Learning to Hear Myself
Surya Anna Bromley
27 February 2023
A US college student confronts impermanence, and explores compassionate responses to attachment and aversion
Metta’s Peace of Cake
Mettamorphsis
31 May 2022
Our loving-kindness adventurer finds her way to another farm where metta and a little food help build community
On Cultivating Loving-Kindness
Prof. David Dale Holmes
17 December 2020
Cultivating metta to overcome harmful mental habits
Metta Draws the Line
Mettamorphsis
3 July 2020
Keeping calm in the tumult of the UK’s pandemic lockdown
Practicing Buddhist Meditation During a 14-day Home Quarantine
Dipen Barua
2 May 2020
Relearning mindfulness in an era of upheaval and…
Metta to the Moon and Back
Mettamorphsis
4 September 2019
Becoming a metta-naut through expanding one’s…
Concerning Right Effort
Prof. David Dale Holmes
12 May 2017
Right Effort is the sixth factor of the Noble Eightfold Path. If you are to reach a supramundane state, you must realize it through effort