
On Mind and Body
Meditating on the mind and body as two coexistent and interdependent parts
Meditating on the mind and body as two coexistent and interdependent parts
How do we become trainers of the mind?
Cultivating an attentive mind and acknowledging the reality of impermanence
Buddhist guidance for right speech in a world filled with harshness and deception
Thoughts on emotional trauma and spiritual practice
Monastic and lay community expressed aspirations for 2022
The spiritual journey to liberation
Cultivating one-pointedness of mind
Severing the bonds of ignorance and delusion
Questioning our mental filters and fictions
Reflections on environment, interconnection, and equanimity
Thoughts on illusion, perception, and insight