The Role of Mindfulness of the Breath in Meditation Traditions
Buu Nguyen
26 June 2025
An introduction to the foundational role of watching the breath on the contemplative path in the Mahayana tradition
Exploring Contemplative Wisdom: “The Best Year of Your Life” Summit
Nina Müller
7 February 2025
“The Best Year of your Life” Summit brought together experts and opinion makers to discuss mindfulness, neurology, and Buddhist thinking
On Eradicating Unwholesome Mental States
Prof. David Dale Holmes
28 November 2022
Cultivating the mind—finding our way on the Buddha’s Noble Eightfold Path
Concerning Impermanence
Prof. David Dale Holmes
5 September 2022
Understanding the Buddha’s teaching on impermanence
Choosing the Path to Purity
Prof. David Dale Holmes
4 August 2022
Advice for for those approaching the path of Buddhist insight
Nyanaponika Thera: Buddhist Monk and British Prisoner of War
Victor M. Parachin
19 July 2022
Remembering one of the West’s most influential voices of Theravada Buddhism
The Mind Refining the Mind
Prof. David Dale Holmes
11 April 2022
Steps along the path of insight meditation to wisdom and peace
Impermanence and Nothingness
Prof. David Dale Holmes
7 February 2022
Cultivating an attentive mind and acknowledging the reality of impermanence
Tergar Meditation Community to Offer Webinar on “Awakening Wisdom through Analysis”
Craig Lewis
9 December 2020
Teaching Buddhist insight meditation to be translated…
Training the Mind Through Insight
Prof. David Dale Holmes
12 November 2020
The healing power of insight meditation
Being Like a Mountain: What Hokusai’s The Great Wave Says About Remaining Calm in Troubled Times
Seth Shugar
12 June 2020
Investigating tsunami-sized emotions, one moment at a…
The Fire Sermon: The Third Sermon of the Buddha
Prof. David Dale Holmes
8 October 2018
Overcoming craving and attachment to sense…