“The Best Year of your Life” Summit brought together experts and opinion makers to discuss mindfulness, neurology, and Buddhist thinking
Cultivating the mind—finding our way on the Buddha’s Noble Eightfold Path
Understanding the Buddha’s teaching on impermanence
Advice for for those approaching the path of Buddhist insight
Remembering one of the West’s most influential voices of Theravada Buddhism
Steps along the path of insight meditation to wisdom and peace
Cultivating an attentive mind and acknowledging the reality of impermanence
Teaching Buddhist insight meditation to be translated…
The healing power of insight meditation
Investigating tsunami-sized emotions, one moment at a…
Overcoming craving and attachment to sense…
