
Metta’s Refill
From sea change to next steps—this month’s journey of loving-kindness moves from barefoot beach walks to a library drinking fountain, reminding us that even grief can be a teacher.
From sea change to next steps—this month’s journey of loving-kindness moves from barefoot beach walks to a library drinking fountain, reminding us that even grief can be a teacher.
The other day, I found some odd, sand-like substance on my dresser. At first, I thought it was termite droppings. I live in an area
Our loving-kindness practitioner transports us to Spain for a break and much-needed reflection on cultivating peace and moving on from and through our grief
A Dharma teaching from Ven. Pomnyun Sunim on the path eliminating ignorance through Buddhist practice
In a potentially polarized world, Ratnadevi offers mindful listening as a bridge between ourselves and others. By tuning into emotions and values, we create space for healing, connection, and constructive action.
In times of growing uncertainty regarding the world around us, Buddhists know that the Dharma offers an unshakeable refuge that can ground us as we work to offer inner and outer refuge to others
Margaret Meloni offers a meditation on the grief journey from loss and mourning to acceptance and equanimity
Margaret Meloni discusses how we maintain a mindful relationship with our past and our present, with love and loss, and with grief and equanimity
Magaret Meloni offers a lesson in mindfulness, acceptance, and self-compassion in times of grief and impermanence
Reflections on the fact and process of loss, and finding beauty in a world so torn by suffering
Learning to approach impermanence with equanimity and acceptance
A self-reflective exploration of love and loss, grief and impermanence in Japanese Noh theater