Tags:Four Noble Truths

A winter sunset with snow and trees in the foreground

Embrace the Cold

Understanding the Buddha’s teachings on suffering is a bit like understanding our need to dress for the weather, says BDG North America correspondent Sensei Alex Kakuyo

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Gradual Development on the Path

The core truth of the Dhamma can be uncovered only gradually, through patient attention and persistent endurance. The Buddha taught that realization of the truth

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the number four with a circle around it on a black background

Back to Basics

A welcome reminder of the fundamental truths of reality that the Buddha offered in his first teaching and how they are still deeply relevant to our lives today

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