Navigating the Emotional Terrain of Social Media Through Vipasyana
Michael Martin
21 May 2025
Michael Martin explores how mindful engagement can help us approach our digital social lives with wisdom and compassion
The Way of Mindfulness
Prof. David Dale Holmes
5 January 2023
Approaching the Four Foundations of Mindfulness on the path to clear comprehension and liberation
Reflections on Mindfulness Practice: An Overview from the Early Stages to the Age of “McMindfulness”
Sanjoy Barua Chowdhury
24 September 2022
A history of the idea and practice of mindfulness, East and West
On the Instability of So-called Reality
Prof. David Dale Holmes
17 February 2020
Practicing the foundations of mindfulness