Cutting Metta’s Losses
Mettamorphsis
3 April 2024
Our loving-kindness practitioner explores the practice of pruning, both literally and metaphorically, as a way to make space for future growth
Mistakes Are Part of the Fun
Sensei Alex Kakuyo
28 February 2024
Sensei Alex Kakuyo contemplates spiritual growth in the face of difficulties and the limits of our knowledge
Metta’s Rewilding
Mettamorphsis
2 January 2024
Our loving-kindness practitioner explores pagan solstice practices that lift up feminine energy as she reflects on 2023 and prepares for the year ahead
Metta’s Fourth Trimester
Mettamorphsis
5 December 2023
Our loving-kindness practitioner confronts a new twist in her journey and finds wisdom in the words of a new mother
Metta’s Small Talk
Mettamorphsis
9 November 2023
Our loving-kindness practitioner teaches us how to use small talk as a spiritual practice
The Marriage of Form and Emptiness
Sensei Alex Kakuyo
25 October 2023
Through understanding the Heart Sutra’s teachings on form and emptiness, we can see the beautiful potential in all things
Metta’s Tent Revival
Mettamorphsis
31 July 2023
Our metta-meditator brings loving-kindness and soup before encountering novel approaches to death and dying in England
Sowing the Seeds of Metta
Mettamorphsis
4 July 2023
Bringing loving-kindness to those doing the hard work of caring for the young and growing our food
Metta Stirs It Up
Mettamorphsis
7 June 2023
A loving-kindness practitioner brings her wisdom to a new farm, finding new stirrings of compassion and growth
Metta Poppins
Mettamorphsis
2 May 2023
Our loving-kindness practitioner experiences the joy of helping young parents as one season flows into the next
Metta Had a Little Lamb
Mettamorphsis
4 April 2023
A deep practice of loving-kindness meets new life and new challenges on a British sheep farm during lambing season
Creating Flat Land
Sensei Alex Kakuyo
22 February 2023
Practicing patience and perseverance with the hills and valleys of daily life