A high school student in the US examines the mindfulness benefits of a digital fast as part of an experiential learning course on Buddhism
Understanding how desire makes us suffer and how acceptance helps us deal with this truth in life
Contemplating the space between Buddhist activism and community building
Looking at how Buddhists can learn from advances in organizational development to remain relevant in a volatile world
Inviting each of us to check in with our hearts and ask what we can do in these perilous times
Reflections of a US college student on undertaking to observe the eight precepts
Cultivating right view toward the samsaric suffering of impermanence and uncertainty
Understanding the Buddha’s teaching on impermanence
A reflection on Buddhist economics
How not to lose sight of the wisdom of impermanence
On the nature of the body, of the self, and of impermanence.
Dechen Shak-Dagsay is a Swiss-Tibetan musician and author. Over the past few decades, she has built a career in music by combining the Tibetan mantra
