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Tags:dhyana

Why Meditate?

Whenever I teach Japanese Buddhism, whether in the Americas, Europe, or East Asia, I frequently run into the same assumption among students that Buddhists, for

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Deconstructing Daruma

The 5th/6th century Buddhist monk Bodhidharma is considered the founder and patriarch of meditational Buddhism, known as dhyana in Sanskrit, Chan in Chinese, and Zen in Japanese. Although he was revered

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