Wise Suffering
Sensei Alex Kakuyo
29 June 2024
Sensei Alex Kakuyo teaches us that Buddhist practice is not about avoiding suffering, but rather engaging in the hardships of life that can improve our lives and those of others
Summer Heat
Sensei Alex Kakuyo
28 May 2024
Sensei Alex Kakuyo meditates on the potential ease of this life and the value of putting in effort—both on and off the cushion
Activism Is Dharma
Satya Robyn
18 January 2022
Finding balance as an activist committed to change, both internally and in the world
Can You Wish Metta to the Dying?
Margaret Meloni, PhD
29 July 2020
On loving-kindness, death, and impermanence
The Wisdom of Uncertainty
Anam Thubten Rinpoche
17 April 2020
Embracing our impermanent reality
When Metta’s Just the Ticket
Mettamorphsis
7 March 2019
The comfort and consolation loving-kindness can bring to…
Pushing Ourselves Beyond the Boundaries of Comfort
Shveitta Sharma
5 October 2017
I recently encountered the term “rust-out,” which, I was told, is the opposite of a burnout. It’s what happens when we stop challenging ourselves and opt for