Nachaya Campbell-Allen explores the messiness of family stories and how Buddhist practice offers a quiet path toward holding our inherited roles less tightly
Our loving-kindness practitioner must summon all of her resources as she encounters a young woman on the edge of a bridge in London
Through understanding the Heart Sutra’s teachings on form and emptiness, we can see the beautiful potential in all things
Contemplating the joy and sorrow of life transitions with equanimity and wisdom
An ode of appreciation to a mother and a remembrance of her life of music lived through difficult times
Facing the problem of hunger with kindness and compassion, inspired by Buddhist masters near and far
Thoughts on emotional trauma and spiritual practice
A new model of holistic education founded on…
Beyond accepting the past, we can actively change it and…
Giving children the tools to build a happier world
Unlocking the door to the journey toward the…
In order to cultivate impartial compassion on the Buddhist path, we contemplate again and again that at some point in time, all beings have been
