Metta’s Reorientation
Mettamorphsis
2 June 2026
This month, our loving-kindness practitioner explores trauma, somatic awareness, and the tender work of regulating before meditating
Metta’s Gardening Leave
Mettamorphsis
17 March 2025
Our loving-kindness meditator explores the darker side of meditation practice and the growth that comes from digging deep in the roots of the mind and garden