
Metta’s Refill
From sea change to next steps—this month’s journey of loving-kindness moves from barefoot beach walks to a library drinking fountain, reminding us that even grief can be a teacher.

From sea change to next steps—this month’s journey of loving-kindness moves from barefoot beach walks to a library drinking fountain, reminding us that even grief can be a teacher.

Margaret Meloni, PhD, explores the implications of change—whether welcome or unwelcome—and drawing on our practice to respond with patience and resilience

The process of change can be frustrating, but it is also unavoidable and can lead to growth if correctly approached

Khyentse Foundation announced that a week-long workshop will be held in Bangalore on the theme “Living Is Dying: Embracing Life’s Transitions.”

Margaret Meloni ponders the concepts of renewal and rebirth on the path to new beginnings

This New Year of the dragon invites us to explore the Buddhist potentiality for unlimited change and positive transformation

BDG columnist Maia Duerr ponders the meaning of the pandemic and the hope for change as we confront our interconnectedness

Ven. Pomnyun Sunim highlights the path to liberation through self-realization in a recent Dharma talk

Contemplating the joy and sorrow of life transitions with equanimity and wisdom

What does Buddhism teach us about processing impermanence and working with our grief?

Prof. David Holmes shares a Buddhist view on being the change we wish to see in society

Taking the Middle Way in our approach to personal and social change