
The Role of Mindfulness of the Breath in Meditation Traditions
An introduction to the foundational role of watching the breath on the contemplative path in the Mahayana tradition

An introduction to the foundational role of watching the breath on the contemplative path in the Mahayana tradition

Living the Way of Bodh

Practicing the foundations of mindfulness

Brushes with the mysterious Dharma

Monk seeks to bring mindfulness to inner-city…

My first meditation retreat was in 2004, in Ladakh, northern India, at the far western end of the Himalayas. Our meditation hall was an army

Recently, I was sitting on a train coming back home from Sydney Central and couldn’t help but overhear a conversation between a teenaged girl and

I’ve known people who go to a single meditation retreat and when they return home they start sitting an hour in the morning and an

When Chan Buddhist practices were first transmitted to China, they were the same as those practiced in India. Over time, however, the contemplative practices (禪觀)

This article is the first in a series of three that seeks to explain some of the subtleties of Chan Buddhism for newcomers to the

For Indiana Buddhist Temple member Bruce Allen, the Buddhist path began with a water lily start: “I came to know Indiana Buddhist Temple in a

It’s a peculiar time we live in when people need to be motivated by a competition to simply do nothing. An event in Seoul called