Book Review: The Yoga of Niguma
Nina Müller
3 October 2025
Kalu Rinpoche brings his signature charisma and compassion to a book about his most recognized practice, Niguma Yoga
The Role of Mindfulness of the Breath in Meditation Traditions
Buu Nguyen
26 June 2025
An introduction to the foundational role of watching the breath on the contemplative path in the Mahayana tradition
Relearning Our Being in the World: Touching Deep Time
Ratnadevi
25 March 2021
A meditation on our interconnection with the Earth
Bare Awareness or Bare Attention
Prof. David Dale Holmes
18 January 2021
Deepening our understanding of meditative practices
Metta in the Kindtime
Mettamorphsis
7 May 2020
Relying on the contagious nature of kindness in our…
The Breath as an Anchor for the Here and Now
Nina Müller
15 April 2020
Returning to this one simple practice in these difficult times
Ten Simple Ways to Cultivate Joy and Health this Decade
Sarah C. Beasley
14 January 2020
Practical wisdom for these times
Staring at a Street Corner: And the Breathing Room that Comes With It
Vanessa Sasson
17 December 2019
Disconnecting for a more mindful life
Science and the Rainbow Body, Part 4: Uniting Polarities of Life and Mind
Asa Hershoff
3 December 2019
Duality and union in tantric practice
When All Else Fails, Exhale
Sister Ocean
3 March 2017
I once had a dance teacher who shared with us his trick for ensuring a successful performance: he would rehearse his dance company enough to
Smiling at an Old Friend
Nina Müller
29 May 2012
Nina is a graduate of the Centre of Buddhist Studies at the University of Hong Kong. — Fast abrupt, I don’t know where am I