breath awareness Archives - Buddhistdoor Global

Craig Lewis 10 April 2026

More than 50 young people gathered in Surabaya for a Buddhist-led workshop that used vocal training and breath-awareness for mindfulness practice.

Buu Nguyen 26 June 2025

An introduction to the foundational role of watching the breath on the contemplative path in the Mahayana tradition

Ratnadevi 23 May 2025

Bringing manual work onto the path, Ratnadevi reflects on how small acts done with awareness connect us to nature, lineage, and inner stillness

Nina Müller 15 April 2020

Returning to this one simple practice in these difficult times

Sister Ocean 5 May 2017

Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises

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