Placing Hands in Meditation: Disrupting Familiar Patterns as a Doorway into Mindfulness
Ratnadevi
17 March 2023
Examining the hands and the body as a grounding place for our mindful orientation to the world
What Is and What Is Not? Revising Our Mind
Nachaya Campbell-Allen
8 March 2023
A meditation on the nature of the brain and the path to mental well-being.
Meditating with a Fuzzy Brain
Jacqueline Kramer
7 September 2022
Connecting with our Buddhist practice during times of ill-health
Augmented Wisdom or Virtual Insanity?
Tilly Campbell-Allen
4 May 2022
A Buddhist perspective on virtual realities
More About the Neuroscience of Enlightenment
Paola Di Maio
25 September 2021
Exploring neuroscience through Buddhist ideas and Buddhism through scientific methods
Mindful Expression: Immersion in the Essence of the Moment
Tilly Campbell-Allen
31 July 2021
A creative meditation on the subtle qualities of the present moment
Duality, Dharma, and the Brain
Paola Di Maio
24 July 2021
The brain’s role in creating our dualistic world and experience
Cleaning the Fridge: Getting Off Autopilot
Ratnadevi
21 May 2021
Bringing mindfulness into everyday life
Aloha and the Inner Buddha
Paola Di Maio
18 March 2021
Attending to the wisdom that arises across cultures and…
Conscious Coloring: A Simple Practice in Reflection, Part Four
Tilly Campbell-Allen
2 November 2020
Creative meditation and emotional well-being
Dharma, Neuroscience, and Free Will
Paola Di Maio
18 September 2020
Exploring our unique human capacity and potential
Neuroscience Meets Abhidharma
Paola Di Maio
16 July 2020
How Buddhism helps us move away from materialistic…