
Metta’s Refill
From sea change to next steps—this month’s journey of loving-kindness moves from barefoot beach walks to a library drinking fountain, reminding us that even grief can be a teacher.

From sea change to next steps—this month’s journey of loving-kindness moves from barefoot beach walks to a library drinking fountain, reminding us that even grief can be a teacher.

Unawatuna beach offers golden sands, blue waters and ample opportunities for the curious tourist to experience Sri Lanka. The picturesque bay area attracts thousands of