Tags:Ajahn Brahm

Mindful Efforts for Better Health

Are mindfulness and meditation more than modern buzzwords for relaxation? Could these practises really improve your wellbeing? Mindfulness and meditation have been important in Buddhism for centuries,

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I Kidnapped a Monk!

Editor’s note: Shveitta is a life coach and a regular contributor to Buddhistdoor International. Her column is devoted to all that she has learnt about

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