
Stop Running from Discomfort: What Meditation Actually Teaches
Kassidy Evans looks at how meditation practice helps us emotionally regulate and transcend emotional turmoil

Kassidy Evans looks at how meditation practice helps us emotionally regulate and transcend emotional turmoil

The Buddhist hope for AI takes into account Buddhism’s core question of dukkha, or existential suffering, and its resolution

From a rationalist perspective, Kassidy Evans engages honestly with the idea of manifestation and discusses authentic spirituality

Rising global temperatures give us cause for alarm, but wise voices from Buddhist teachings and scientists help us to direct that alarm toward climate progress