Everyone has a story, a perspective, and a valuable lesson to share. Embrace death, live a full life and learn to love impermanence because nobody gets out of this alive. If you wonder how others on the path have dealt with death and dying and grief, be sure to listen in.
How do we understand our minds? What are the mental patterns that shape our experience—how are those patterns created, maintained, and changed? In what ways can contemplative practices such as meditation help us work with our minds? And what are the potential benefits of these practices for individuals and society?
Wendy investigates these complex questions with leading researchers, thinkers, and on-the-ground practitioners, moving us toward a deeper understanding of ourselves and our world.