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Celebrate the Small

I’ve recently noticed how easily I fall into negative thinking, holding on to negative thoughts and letting go of positive ones. We all have this

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Deconstructing Daruma

The 5th/6th century Buddhist monk Bodhidharma is considered the founder and patriarch of meditational Buddhism, known as dhyana in Sanskrit, Chan in Chinese, and Zen in Japanese. Although he was revered

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Eco-wisdom and Effort

The scope of the environmental crisis may leave us feeling overwhelmed and helpless to do anything about it. According to Joanna Macy, it is necessary

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