Metta Puts the Kettle On
Mettamorphsis
2 January 2020
Looking back on metta’s highs from 2019
You Can Change the Past: Using Active Mindfulness to Rescript Difficult Memories
Seth Shugar
20 December 2019
Beyond accepting the past, we can actively change it and…
Engaging the Six Paramitas to Care for Animals, Part Two: Diligence, Concentration, and Wisdom
Sarah C. Beasley
10 December 2019
Practical wisdom for animal welfare
The Bodhisattva Healthcare Practitioner
Nina Müller
9 December 2019
Unceasing compassion and service
Metta’s 20/20 Vision
Mettamorphsis
5 December 2019
Seeing our power to brighten the day and world with…
Engaging the Six Paramitas to Care for Animals, Part One: Generosity, Discipline, and Patience
Sarah C. Beasley
11 November 2019
Compassion for all life
The Story of Jivaka, the Buddha’s Personal Physician
Dipen Barua
1 November 2019
Wisdom from the Buddha’s medicinal advisor and healer
Metta’s Higher Fives
Mettamorphsis
31 October 2019
Loving-kindness as a high five to the world
Changing Perceptions: A Conversation with Lillian Li, Chief Executive of Direction Association for the Handicapped
Raymond Lam
29 October 2019
Bringing the concerns of the disabled to the forefront
Chef Focus: Toshio Tanahashi’s Foundation for Shojin Cuisine and Philosophy
Annika Lundkvist
17 October 2019
Bringing Japanese vegetarian cooking and slow-food ideals..
Pain, Purpose, and Parenting: Greta Thunberg and Joanna Macy on Personal Crises and Societal Solutions
Seth Shugar
11 October 2019
Transforming personal crises into action for societal crises
Does an Addict Have to Sober Up Before Treading the Buddhist Path?
Nina Müller
10 October 2019
On intoxicants, meditation, and the quest for clarity of mind