What does clinical psychology have to say about mindfulness? Dr. Lynette Monteiro is an expert on how Buddhist techniques can be applied to Western psychology.
On 23 May, I heard the news from the night before of the bomb attack at Manchester Arena after a concert by Ariana Grande. That tragedy
I don’t think it’s an accident that the Buddha reached enlightenment sitting under a tree. While we can practice mindfulness anywhere, at any time, we
Buddhistdoor Global recently had an opportunity to sit down for an interview with Ajahn Brahm, abbot of Bodhinyana Monastery near the Australian city of Perth, and
“Hatred is never appeased by hatred in this world; by non-hatred alone is hatred appeased. This is an eternal law.” Dhammapada v.5 “Put love where there is
Technology permeates every aspect of modern life and inevitably influences even the purest Dharma practice. It is not uncommon to find monks and other dedicated practitioners
Knowing how to gladden the mind is an important part of a happy life. The Buddha included it as the 10th of the 16 exercises
As children we grew up hearing variations of “if you have nothing nice to say, say nothing at all.” Sadly, not many of us paid
There is a Zen phrase that says, “Not knowing is the most intimate.” I first heard it quoted in a yoga class many years ago.
“Whoever you are, no matter how lonely,the world offers itself to your imagination,calls to you like Wild Geese, harsh and exciting —over and over announcing
Managing the unsustainable pressures and expectations…
Finding a meditation center close to where you live is hardly a challenge these days—they are everywhere. There are even smartphone apps aimed at helping
