The Three Characteristics of Existence
Prof. David Dale Holmes
2 September 2021
Severing the bonds of ignorance and delusion
Seeing Our Errors in the Mirror
Dr. Ernest Chi-Hin Ng
1 September 2021
Attending to the present moment with deep awareness
Categorizing Amitabha’s 48 Vows in the Infinite Life Sutra
Alan Kwan
23 August 2021
Exploring the meaning of Amitabha’s core vows
Metta’s Guest House Checks In
Mettamorphsis
3 August 2021
Riding the waves of post-lockdown elation in Liverpool with loving-kindness
Mindful Expression: Immersion in the Essence of the Moment
Nachaya Campbell-Allen
31 July 2021
A creative meditation on the subtle qualities of the present moment
Being or Doing? Or Both? Or Neither?
Ratnadevi
23 July 2021
A meditation from the vegetable patch
The Mantras We Say and the Stories We Play
Tiffani Gyatso
22 July 2021
The art of shaping our inner landscape
Understanding the Four Noble Truths and the Noble Eightfold Path
Prof. David Dale Holmes
19 July 2021
Walking the Middle Way of the Buddha
Beginner’s Mind: Lump on a Log
Justyn Friedler
15 July 2021
Reflections on environment, interconnection, and equanimity
Sowing the Seeds of Light and Life, Harvesting the Fruit of Rebirth
Nachaya Campbell-Allen
7 July 2021
A meditation on nature and the cycles of life
Metta’s Guest House Opens its Doors
Mettamorphsis
6 July 2021
From guest to loving-kindness-radiating host, our columnist explores a new role in life
We Are the Flowers in the Garden
Margaret Meloni, PhD
5 July 2021
Cultivating joy and beauty amid impermanence