
Compassion or Bust: How to Practice with Enemies and Negative Emotions
Offering a unique practice for our times to help deal with difficult people and emotions

Offering a unique practice for our times to help deal with difficult people and emotions

Steps along the path of insight meditation to wisdom and peace

Knowing that no matter how much we meditate, sometimes everything around us falls apart

A meditation on impermanence, change, and dissolution

A meditation on the dilemma of engaged Buddhism

A meditation on the Buddhist virtue of patience as an active and joyful practice

A wrathful emanation of Tara, who protects from war and other obstacles with or without form

An in-depth look into the heart and practice of compassion

The power of listening to connect with others and to the Dharma

How facing impermanence each day builds your resilience

Facing the formidable demons of our time.

How do we become trainers of the mind?