On the Seven Factors of Enlightenment, Part Four: Tranquility, Concentration, and Equanimity
Prof. David Dale Holmes
15 January 2024
Prof. David Holmes continues his examination of the seven factors of awakening
Living a Life without Suffering
Jungto Society
4 January 2024
Ven. Pomnyun Sunim gives a Dharma teaching on understanding suffering and living mindfully
Metta’s Rewilding
Mettamorphsis
2 January 2024
Our loving-kindness practitioner explores pagan solstice practices that lift up feminine energy as she reflects on 2023 and prepares for the year ahead
Taking in the Good: The Art of Turning Small Pleasures into Lasting Happiness
Ratnadevi
30 December 2023
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
Leave Them with Love
Margaret Meloni, PhD
28 December 2023
Margaret Meloni explores the practice of treasuring our relationships and making peace with impermanence
Live Life Lightly
Jungto Society
23 December 2023
Ven. Pomnyun Sunim gives a Dharma teaching on engaging with social change and living with equanimity
Young Voices: Phone Fasting
Wendy Wang
20 December 2023
A high school student in the US explores mindfulness during a digital fast as part of an experiential learning course on Buddhism
Winter Reflections on the Nature of Refuge
Sensei Alex Kakuyo
19 December 2023
Seeing refuge in the way that we care for others around us, we can better understand the refuges that the Buddha offered us 2,600 years ago
Prostrating as a Part of Buddhist Practice
Jungto Society
17 December 2023
Ven. Pomnyun Sunim shares wisdom on Buddhist practice and responding to the climate crisis
How Can Buddhas Deliver All Sentient Beings, Including Us, to Buddhahood?
Alan Kwan
14 December 2023
Examining the methods by which enlightened beings make us ordinary delusional creatures into buddhas
Sun Stands Still: A Solstice Contemplation
Sarah C. Beasley
12 December 2023
Columnist Sarah C. Beasley guides us into a Buddhist practice for the cold and dark winter days ahead
Fostering Peace through the Won Buddhist Contemplative Practice of Diary Writing
Grace Song
11 December 2023
An exploration of the power of daily journaling to look within and see our thoughts and actions more clearly and empathetically