FEATURES

Ignorant Kittens

Lessons on accepting and forgiving harm from others while maintaining healthy boundaries, with the help of a new kitten

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Down-to-Earth Metta

Our loving-kindness practitioner invites us to see the earth as a living being worthy of a part in our metta meditation

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Wise Suffering

Sensei Alex Kakuyo teaches us that Buddhist practice is not about avoiding suffering, but rather engaging in the hardships of life that can improve our lives and those of others

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