
Living Mindfully and Lightly
Dharma teachings from Ven. Pomnyun Sunim on the price of peace and how to let go of the stress in our lives

Dharma teachings from Ven. Pomnyun Sunim on the price of peace and how to let go of the stress in our lives

Lam Yuen Ching examines corporate mindfulness and practices found in the military, compared with the Buddha’s teaching on mindfulness

Recalling teachers who faced imprisonment and exile yet sustained deep meditation practice, Sarah C. Beasley highlights the resilience of the human spirit and the important work of sustaining oneself and others

Alan Kwan explores how Shakyamuni Buddha and Amitabha Buddha have charted profound cosmic plans for sentient beings’ destinies

Asa Hershoff offers a short treatise on causes and conditions and the fruition of karma

Dharma teachings from Ven. Pomnyun Sunim on the Buddhist practice of living sustainably and living happily.

Our loving-kindness practitioner adds two new catchy practices to her toolbox: #classyaf and #letthem

Tiffani Gyatso chronicles her pilgrimage to the mountains of Sikkim to meet the guru known as “Bengali Baba”

Prof. David Holmes draws on a teaching by the Thai master Ajahn Chah in an examination of the dangers of the six senses

Lam Yuen Ching deepens her exploration of the foundational differences between Buddhist mindfulness practices and their secular counterparts

Building furniture offers a lesson on learning from our mistakes and moving forward for practitioners of the Dharma

Margaret Meloni examines the benefits of living mindfully and cultivating a relationship with impermanence