
Metta’s Mirror
Our loving-kindness meditator finds new friends after stepping away from a place of conflict

Our loving-kindness meditator finds new friends after stepping away from a place of conflict

Through the rules and regularity of rituals, we can unlock the virtues and states of mindfulness and joy described in Buddhist teachings

Ratnadevi teaches us the power of mindfully bringing play into our everyday lives

Margaret Meloni, PhD, explores the implications of change—whether welcome or unwelcome—and drawing on our practice to respond with patience and resilience

Dharma teachings from Ven. Pomnyun Sunim on the price of peace and how to let go of the stress in our lives

Lam Yuen Ching examines corporate mindfulness and practices found in the military, compared with the Buddha’s teaching on mindfulness

Recalling teachers who faced imprisonment and exile yet sustained deep meditation practice, Sarah C. Beasley highlights the resilience of the human spirit and the important work of sustaining oneself and others

Alan Kwan explores how Shakyamuni Buddha and Amitabha Buddha have charted profound cosmic plans for sentient beings’ destinies

Asa Hershoff offers a short treatise on causes and conditions and the fruition of karma

Dharma teachings from Ven. Pomnyun Sunim on the Buddhist practice of living sustainably and living happily.

Our loving-kindness practitioner adds two new catchy practices to her toolbox: #classyaf and #letthem

Tiffani Gyatso chronicles her pilgrimage to the mountains of Sikkim to meet the guru known as “Bengali Baba”