
The Breath as an Anchor for the Here and Now
Returning to this one simple practice in these difficult times
Coastline Meditations
In this column, Nina draws on her personal and professional experience to explore a variety of topics related to mindfulness, meditation and Buddhism.
Nina Müller
Nina Müller is a mindfulness practitioner with a Master of Buddhist Studies from the University of Hong Kong. She offers online sessions to help people cultivate mind-body awareness and experience more joyful and meaningful lives. Please visit The Mindful Practice (www.practicingminds.com) for further information.

Returning to this one simple practice in these difficult times

A descendant of sword-makers finds a new home in…

Salvaging a sustainable future for us and our planet

Using the lens of Buddhism to find examples of the lotus..

Unceasing compassion and service

Ancient practices find new life through modern…

On intoxicants, meditation, and the quest for clarity of mind

Diving deeply into one’s suffering and pivoting to the…

Harrington discusses the healing power of Medicine…

A Japanese monastic confronts Japan’s suicide crisis

Through his own suffering, bringing peace to the world

Ensuring that technological advancement is of benefit to…