
Like Balancing a Pot of Oil on One’s Head: Single-mindedness in the Era of Multi-tasking
Practical advice for today given by the Buddha 2,500 years ago
Coastline Meditations
In this column, Nina draws on her personal and professional experience to explore a variety of topics related to mindfulness, meditation and Buddhism.
Nina Müller
Nina Müller is a mindfulness practitioner with a Master of Buddhist Studies from the University of Hong Kong. She offers online sessions to help people cultivate mind-body awareness and experience more joyful and meaningful lives. Please visit The Mindful Practice (www.practicingminds.com) for further information.

Practical advice for today given by the Buddha 2,500 years ago

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Insight into suffering extends to seeing clearly our systems of…

Returning to this one simple practice in these difficult times

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Salvaging a sustainable future for us and our planet

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Unceasing compassion and service

Ancient practices find new life through modern…

On intoxicants, meditation, and the quest for clarity of mind

Diving deeply into one’s suffering and pivoting to the…

Harrington discusses the healing power of Medicine…