Take Down a Musical Instrument
Having just returned from a two-month retreat in Wales, Ratnadevi offers us a glimpse of the path and process of engaging with the non-dual nature of the mind
Having just returned from a two-month retreat in Wales, Ratnadevi offers us a glimpse of the path and process of engaging with the non-dual nature of the mind
Using that time just before a long retreat to reflect on the mind, seeing the distractions and worries and meeting them with kindness
Exploring the ways that mindfulness, attention, and gratitude can shift our mindset onto a path of happiness
A mindful lesson on intentionally creating the mind and life we wish to have
BDG columnist Ratnadevi takes us blackberry picking as she contemplates the ecological and societal changes underway around and within us
Using art and perception to engage a deeply embodied form of mindfulness
A meditation on the many ways that silence and being silenced can impact our lives
Mindfulness teacher and artist Ratnadevi offers gentle guidance for all who struggle with the creative or artistic process
Ratnadevi brings us along on a solitary retreat on the west coast of Scotland
Examining the hands and the body as a grounding place for our mindful orientation to the world
A meditation on the freedom possible in prison and the way our minds can imprison us even when we believe that we are free
How slowing down changes our relationship with the world, inviting in deeper connection to its beauty