Drawing Boundaries
Heather Sanche
4 December 2015
When I was pregnant with Adelaide, many parents would congratulate me and offer up the wise advice to really enjoy the first years of parenthood.
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When I was pregnant with Adelaide, many parents would congratulate me and offer up the wise advice to really enjoy the first years of parenthood.
Shamatha meditation is the practice of settling the mind into a stable and calm state of present-moment awareness. Once the mind is in such a state,
The first teaching I received on the Buddhist view was the First Noble Truth—the Truth of Suffering. During my first years of studying Buddhism, I
Years ago on Bali’s remote northern shore, surrounded by frogs filling the air with a deafening cacophony of song, I was introduced to the six dakini teachings
As my husband Jason and I prepared to welcome Adelaide into our lives nearly ten months ago, I thought about the kind of home we
While my husband and I waited for the birth of our daughter nine months ago, I spent much of my pregnancy contemplating how I would