Showing results for "self-discipline"
Prof. Mark Williams is the Director of the Oxford Mindfulness Centre. He helped in the development of Mindfulness Based Cognitive Therapy as one alternative in the prevention of relapse and recurre
Uploaded 24 Jan 2014
This week’s column is dedicated to Jo. The coming Sunday is Valentine’s Day, the day on which couples take a special time-out for each other and exchange gifts as tokens of their devotion. It mi
Uploaded 12 Feb 2010