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Showing results for "mindfulness"

Book Review: <i>Mindfulness: Where it Comes From and What it Means</i>
Part of Shambhala's Buddhist Foundations series
Uploaded 14 May 2020
Practicing Buddhist Meditation During a 14-day Home Quarantine
Relearning mindfulness in an era of upheaval and uncertainty
Uploaded 2 May 2020
Ethical Mindfulness: An Interview with Tibetan Buddhist Monk and Scholar Geshe Lhador
An ethical path to happiness based on insight and wisdom
Uploaded 12 Mar 2020
On the Instability of So-called Reality
Practicing the foundations of mindfulness
Uploaded 17 Feb 2020
Concerning Mindfulness
The mechanics of mindfulness
Uploaded 13 Jan 2020
You Can Change the Past: Using Active Mindfulness to Rescript Difficult Memories
Beyond accepting the past, we can actively change it and thus our future
Uploaded 20 Dec 2019
Some Observations on the Subject of Meditation
Morality and mindfulness on the path
Uploaded 16 Dec 2019
Ethics: The Necessary Basis for Mindfulness
To practice mindfulness, or Buddhism, we must understand the importance of our behavior
Uploaded 13 Dec 2019
From Mindfulness to <i>Right</i> Mindfulness: Pāli Buddhist Thought
Digging deeper into Buddhist texts to reconsider contemporary practice
Uploaded 15 Nov 2019
What is Mindfulness, Anyway? A Look at Early Buddhist Sources
Understanding the roots of awareness
Uploaded 18 Oct 2019
From Hong Kong: How Mindfulness Practitioners Can Engage with Society in Difficult Times
Give peace, mindfulness, and presence to yourself, to others, and to society
Uploaded 15 Oct 2019
Mindfulness, Monkey Mind, and the Monkey Trap
How mindfulness can be applied among leaders to shape a more sustainable future
Uploaded 26 Sep 2019
Dilution is the Solution: The Limitations of Conventional Mindfulness as a Response to Difficult Feelings
Expanding one's view to accommodate some of the “salt” in our lives
Uploaded 12 Jul 2019
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