FEATURES

Showing results for "metta"

<i>Metta’s</i> 20/20 Vision
Seeing our power to brighten the day and world with loving-kindness
Uploaded 5 Dec 2019
<i>Metta’s</i> Higher Fives
Loving-kindness as a high five to the world
Uploaded 31 Oct 2019
<i>Metta</i> Makes the First Move
Helping to ease the fears and anxieties of university students and parents alike with loving-kindness
Uploaded 30 Sep 2019
<i>Metta</i> to the Moon and Back
Becoming a metta-naut through expanding one’s practice to the stars
Uploaded 4 Sep 2019
Giving <i>Metta</i> Legs
Bringing loving-kindness to workplace drudgery
Uploaded 1 Aug 2019
Making the Material World <i>Metta</i>-real
From minimalism to shopping with loving intentions
Uploaded 4 Jul 2019
The <i>Metta</i> of Choice
Bringing loving-kindness practice to political life
Uploaded 4 Jun 2019
<i>Metta</i> with a Twist of Lemon
Making space for metta, both inside and out
Uploaded 29 Apr 2019
<i>Metta</i>, Tried and Tested
Offering loving-kindness in high-stress and high-anxiety situations
Uploaded 4 Apr 2019
When Metta’s Just the Ticket
The comfort and consolation loving-kindness can bring to others
Uploaded 7 Mar 2019
My <i>Metta</i> Valentine
How spreading some love with a Valentine’s mandala led to unexpected encounters
Uploaded 31 Jan 2019
Spreading <i>Metta</i>’s Wings
From metta meditation to living metta
Uploaded 3 Jan 2019
Home is Blooming Where The Dharma Plants Us
The final instalment of the Lily Pad Sutra
Uploaded 6 Dec 2018
The Spaciousness of <i>Metta</i>
From life within to life without, and the endless frontiers of the universe
Uploaded 30 Oct 2018
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