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Showing results for "metta"

My <i>Metta</i> Valentine
How spreading some love with a Valentine’s mandala led to unexpected encounters
Uploaded 31 Jan 2019
Spreading <i>Metta</i>’s Wings
From metta meditation to living metta
Uploaded 3 Jan 2019
Home is Blooming Where The Dharma Plants Us
The final instalment of the Lily Pad Sutra
Uploaded 6 Dec 2018
The Spaciousness of <i>Metta</i>
From life within to life without, and the endless frontiers of the universe
Uploaded 30 Oct 2018
From Happy Meals to <i>Metta</i> Meals
Using metta to guide even the most challenging and stressful of situations
Uploaded 5 Oct 2018
Diving (Back) into the Pool of Life
From location-independence to role-independence
Uploaded 6 Sep 2018
Taming the Metta Monsters: Sumi Loundon Kim’s Buddhist Curriculum for Families
A practical approach to a family-centered Dharma practice
Uploaded 6 Aug 2018
The Growing Library of Loving Kindness
Planting books as metta seeds for the mind
Uploaded 1 Aug 2018
Embodying the Bodhi Tree
Meditation lessons from the trees that lines my path
Uploaded 4 Jul 2018
The Warmest Welcome of All
The importance of self-compassion
Uploaded 30 May 2018
Enso My Metta-morphosis Began
An exploration of coming full circle
Uploaded 3 May 2018
Metta Magic Tricks Part Two, Beyond Shadow and Light
How the Dharma taught me that light and shadow are a pair rather than a polarity
Uploaded 12 Apr 2018
Metta’s Magic Tricks
How the Dharma has challenged my illusions, one metta magic trick at a time
Uploaded 28 Feb 2018
The Year of Doggy Dharma
Lessons learned from our four-legged doggy-sattva companions
Uploaded 31 Jan 2018
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