FEATURES | Mindful Living

About Mindful Living

 

Sister Ocean is a Canadian nun ordained in the Vietnamese Zen tradition. She now lives in the United States, and writes for Buddhistdoor Global about mindfulness practice in daily life. 

Mindful Living is published monthly.

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The New Year Is Now
Reflections on change and impermanence
Uploaded 30 Dec 2016
The View from the Top
The final part of Sister Ocean's examination of the ten paramis
Uploaded 2 Dec 2016
A Small and Precious Miracle
Meditating on metta
Uploaded 4 Nov 2016
Procrastination, Determination, and Compassion
The spiritual perfection of adhitthana
Uploaded 7 Oct 2016
Are You Sure?
On truthfulness, the seventh of the ten perfections
Uploaded 9 Sep 2016
Patience is Power
Finding freedom in khanti, the sixth parami
Uploaded 12 Aug 2016
Fine-tuning Your Practice - Wise Effort
How right effort can make a huge difference in practice
Uploaded 15 Jul 2016
Intimacy, Humility, and Stillness: The Perfection of Wisdom
An examination of wisdom, the fourth of the ten paramis
Uploaded 17 Jun 2016
Wonder: The Heart of Renunciation
Stripping away distractions to rediscover wonder
Uploaded 20 May 2016
Inner Goodness: The Perfection of Morality
Understanding happiness and practicing sila
Uploaded 22 Apr 2016
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