FEATURES | Mindful Living

About Mindful Living

 

Sister Ocean is a Canadian nun ordained in the Vietnamese Zen tradition. She now lives in the United States, and writes for Buddhistdoor Global about mindfulness practice in daily life. 

Mindful Living is published monthly.

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Relationship Comes First: On Caring for our Hindrances
Attitude and intention in mindful living
Uploaded 21 Jul 2017
Meditating with Mother Earth
Reconnecting with nature and ourselves
Uploaded 2 Jun 2017
Gladden the Mind: Four Ways to Practice with Negative Thinking
Practicing self-compassion and understanding negativity
Uploaded 5 May 2017
The Most Intimate
Insight in uncertainty
Uploaded 7 Apr 2017
When All Else Fails, Exhale
Finding balance in daily life
Uploaded 3 Mar 2017
The New Year Is Now
Reflections on change and impermanence
Uploaded 30 Dec 2016
The View from the Top
The final part of Sister Ocean's examination of the ten paramis
Uploaded 2 Dec 2016
A Small and Precious Miracle
Meditating on metta
Uploaded 4 Nov 2016
Procrastination, Determination, and Compassion
The spiritual perfection of adhitthana
Uploaded 7 Oct 2016
Are You Sure?
On truthfulness, the seventh of the ten perfections
Uploaded 9 Sep 2016
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