FEATURES | Living Metta

About Living Metta

 

Living Metta describes the metta experiences and experiments of columnist Mettamorphsis. It follows her Lily Pad Sutra column in which she explored her eight years of lily padding—combining meditation practice with location-independence—which inspired her metta-morphosis,

 

About the author 

 

Mettamorphsis had a Catholic upbringing and education, but found a home in the Dharma after many years of serious illness. In 2010, she felt called to give up having a fixed abode and live life as a modern-day nomad or, as she prefers to call it, lily padding. She now lives in Liverpool, where she applies all that lily padding taught her to embodying metta meditation in everyday life.

 

Living Metta is published monthly

Showing results for Living Metta

When Metta’s Just the Ticket
The comfort and consolation loving-kindness can bring to others
Uploaded 7 Mar 2019
My <i>Metta</i> Valentine
How spreading some love with a Valentine’s mandala led to unexpected encounters
Uploaded 31 Jan 2019
Spreading <i>Metta</i>’s Wings
From metta meditation to living metta
Uploaded 3 Jan 2019
Back to Top