FEATURES | Living Metta

About Living Metta

 

Living Metta describes the metta experiences and experiments of columnist Mettamorphsis. It follows her Lily Pad Sutra column in which she explored her eight years of lily padding—combining meditation practice with location-independence—which inspired her metta-morphosis.

 

About the author 

 

Mettamorphsis had a Catholic upbringing and education, but found a home in the Dharma after many years of serious illness. In 2010, she felt called to give up having a fixed abode and live life as a modern-day nomad or, as she prefers to call it, lily padding. She now lives in Liverpool, where she applies all that lily padding taught her to embodying metta meditation in everyday life.

 

Living Metta is published monthly

Showing results for Living Metta

<i>Metta</i> Makes the First Move
Helping to ease the fears and anxieties of university students and parents alike with loving-kindness
Uploaded 30 Sep 2019
<i>Metta</i> to the Moon and Back
Becoming a metta-naut through expanding one’s practice to the stars
Uploaded 4 Sep 2019
Giving <i>Metta</i> Legs
Bringing loving-kindness to workplace drudgery
Uploaded 1 Aug 2019
Making the Material World <i>Metta</i>-real
From minimalism to shopping with loving intentions
Uploaded 4 Jul 2019
The <i>Metta</i> of Choice
Bringing loving-kindness practice to political life
Uploaded 4 Jun 2019
<i>Metta</i> with a Twist of Lemon
Making space for metta, both inside and out
Uploaded 29 Apr 2019
<i>Metta</i>, Tried and Tested
Offering loving-kindness in high-stress and high-anxiety situations
Uploaded 4 Apr 2019
When Metta’s Just the Ticket
The comfort and consolation loving-kindness can bring to others
Uploaded 7 Mar 2019
My <i>Metta</i> Valentine
How spreading some love with a Valentine’s mandala led to unexpected encounters
Uploaded 31 Jan 2019
Spreading <i>Metta</i>’s Wings
From metta meditation to living metta
Uploaded 3 Jan 2019
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