Showing results for Health and Well-being

Ten Simple Ways to Cultivate Joy and Health this Decade
Practical wisdom for these times
Uploaded 14 Jan 2020
How does it serve others?
Taking care of others as a central theme in self-care in 2020
Uploaded 8 Jan 2020
Zen and the Art of Societal Collapse: <i>It's Never Too Late—To Give Up!</i>
Forming a Zen community as a model for societal coping and change
Uploaded 7 Jan 2020
Discovering Radical Happiness
An interview with Erric Solomon on his new book with Phakchok Rinpoche
Uploaded 4 Jan 2020
A Reminder of the Power of Grounding
The vital force connecting us to all earthly existence
Uploaded 2 Jan 2020
<i>Metta</i> Puts the Kettle On
Looking back on metta's highs from 2019
Uploaded 2 Jan 2020
You Can Change the Past: Using Active Mindfulness to Rescript Difficult Memories
Beyond accepting the past, we can actively change it and thus our future
Uploaded 20 Dec 2019
The Bodhisattva Healthcare Practitioner
Unceasing compassion and service
Uploaded 9 Dec 2019
<i>Metta’s</i> 20/20 Vision
Seeing our power to brighten the day and world with loving-kindness
Uploaded 5 Dec 2019
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