A meditation journal

The struggle of being a mindful parent in our technologically advanced world

Using metta to guide even the most challenging and stressful of situations

Weathering the storm when perception meets reality

Exploring the practice of Buddhist psychology in China

Dealing with the negative images and memories that arise in our minds

A reflection on opening up the mind and shutting down prejudice

Using bodhicitta to avert the risks of autonomous AI technologies

Spiritual healing, transmissions, and initiations

From location-independence to role-independence