FEATURES | Art of Living

About Art of Living

 

About the author 

 

Seth Shugar teaches literature, psychology, and philosophy at Marianopolis College, and is also a therapist in private practice. He has a bachelors degree in Western philosophy and Eastern religion from McGill University, a master’s degree in psychological approaches to literature from McGill University, and a three-year post-masters degree in clinical psychology from the Argyle Institute of Human Relations.

 

Art of Living is published monthly.

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Dilution is the Solution: The Limitations of Conventional Mindfulness as a Response to Difficult Feelings
Expanding one's view to accommodate some of the “salt” in our lives
Uploaded 12 Jul 2019
Practicing Gratitude When the Sh*t Hits the Fan: Plutarch and the Practice of Blending
Counting our blessings when life goes off course
Uploaded 3 Apr 2019
The Buddha and Bing Bong on How to Eliminate Suffering from Your Life
Suffering and the end of suffering
Uploaded 6 Mar 2019
Oh, the Places We Won’t Go: Dr. Seuss Let Loose on Trump’s Proposed Border Wall
Analyzing the absurdity of division and exclusion through the satire of Dr. Seuss
Uploaded 1 Feb 2019
Using <i>A Christmas Carol</i> to Clarify Your Core Values
A sentimental and at times a brutally compassionate guide to personal transformation
Uploaded 24 Dec 2018
Navigating the Treachery of Images, Lessons from René Magritte
Dealing with the negative images and memories that arise in our minds
Uploaded 22 Sep 2018
Literature as a Way of Living, Part Two
On practicing the spiritual exercises we find in literature
Uploaded 14 Aug 2018
Literature as a Way of Living, Part One
The spiritual exercises we can find in literature
Uploaded 19 Jul 2018
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